Every once in a while, we send out pretty thoughtful newsletters with interesting things we've discovered, new resources for living a better life, and the occasional giveaway or deal. You can always opt out if we get annoying.
It's mental health awareness month, and we just wanted to make sure that if you needed somebody to talk to about what's on your mind, there are tons of easy-to-use free resources available. You aren't alone.
For immediate help, call: 800-273-TALK (8255)